The 3 Modalities of Doing (via Eckhart Tolle)

Today, become aware of the posture you enter each of your moments with.

Eckhart Tolle teaches that if you cannot enter into your moments with at least one the “3 modalities” of doing, you will create for yourself suffering.

The 3 modalities are:

1. Acceptance

2. Enjoyment

3. Enthusiasm

Check these out.

See for yourself.

Delight will be your guide.